integrative Talk

Therapy + Herbalism

A unique hybrid therapy that allows clients to explore patterns, relationships, transitions, grief, stress, identity and experiences with greater depth and awareness, while recognizing how these things can manifest in the physical body and what herbs can be helpful to support on a mental, physical and emotional level. This practice broadens the psychological lens by connecting stored trauma, emotions and patterns into their physical manifestations that present as things like anxiety, insomnia, fatigue, depression and so on. Working with plant medicine in unison with therapy can become a ritual of integration-a way of carrying things unveiled into all the layers of being.